22 September 2012

So, where am I at then?

Well, two weeks and one day out from the first round of the sprint series, how am I sitting?

Interestingly enough, in the gym, very similarly to last year - which, as well as being interesting is rather sad. What a waste. 122.5 squat versus 130 last year, 62.5 bench versus 65 last year, 140 deadlift versus 155 last year, press 55 versus 55 last year, and powercleans 60 versus 75 last year. The main other difference is that this year those are all going up from having restarted low, whereas last year, most of those were reset, or just about to be.

Spin? Well, haven't been doing much of that. The only one I've done recently produced superior numbers to a similar session last year, but... not much to go on.

And I've still not been on the track, though I'll get out there this week. Maybe I might even have enough money to go to DISC if it's running next weekend, though I'm not sure what the point of that would be.

So I'll get out to Blackburn or Brunswick some time this coming week, do a few efforts, and try to get out at least one more time before the first round. And then, of course, however my strength/speed is, my tactical ability will have reduced from level 3 (out of 20) to level 1.

All I'm really hoping to get out of it is a reignition of the spark!

19 September 2012

Some training

Right, internet has returned to my new life. Huzzah!

So I've been doing some training, in the gym and on the road bike. Not on the track. I still haven't ridden my track bike since February. But that will change shortly, with luck even before the 7th of October.

And the truth is I'm feeling okay. No, I'm not going to set the track sprinting world on fire, but when have I ever? It would have been good to be able to train, but life just hasn't been that way lately. I have a bit of time leading in to Round 1, then all Summer and then... onwards, I guess.

And you know what? I'm going to have fun doing it.

That is all.