No, sorry, don't have any of that! Something made me think that doing this might be a good idea. Getting only about halfway through... confirmed that. No surprises that I couldn't go any further in my third race last weekend, eh? Ah well. Onwards and upwards. Perhaps one spin a week will be enough for the moment until we get towards training for next season. We'll see!
Max RPM (39x23): 188
Max speed (39x12): 59.7km/hr
Oh, and thanks Kev - I've given up wondering why I can post blog entries, comment on the blogs of others, but not comment on my own, even anonymously!
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