02 May 2011

Recovery

Aim for today: 1 hour, over 100RPM, under 149BPM.

Stats for today: 33 min, 14.14km (25.6km/hr), 99RPM av., 154 BPM av.

Hmm. Closeish.
Posted by at
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)